Eufy Good Scale assessment | CNN Underscored

A sensible scale can achieve this way more than simply measure your weight. Should you like to trace your health progress or monitor your coronary heart charge and different well being knowledge, a wise scale ought to be a part of your morning routine.

I’ve been testing the $79.99 Eufy P2 Professional for a number of weeks and it’s a succesful and dependable mid-range good scale. My present scale, the dearer Withings Physique Cardio, tracks physique composition measurements similar to BMI and physique fats, whereas the Eufy scale gives much more perception into your well being and health by monitoring 16 completely different measurements of your physique composition.

The P2 Professional is a stable mid-range good scale that measures your weight, coronary heart charge and physique composition and delivers it in a helpful method. Nevertheless, it falls wanting our high decide within the Wyze Good Scale attributable to its irritating app and better value.

Andrea Smith/CNN

Along with your physique weight, the Eufy Good Scale P2 Professional measures muscle mass, bone mass, coronary heart charge, physique fats, and way more. The size makes use of these measurements, together with enter from you, (you possibly can optionally add in waist, chest, thigh, hips) to create a personalised 3D mannequin based mostly in your important statistics so you possibly can see your health progress (or lack of) in actual time.

The size, after taking your measurements, will present your weight, physique fats proportion and coronary heart charge on the LED display screen. The remainder of the measurements, together with the 3D mannequin, coupled along with your physique composition measurements, are then considered within the EufyLife app over Bluetooth or Wi-Fi.

So how does the dimensions know the way a lot physique fats and visceral fats you’ve? Like different good scales, it makes use of bioelectrical impedance evaluation, or BIA, to measure physique composition. This merely signifies that two electrodes within the scale ship a painless, low-level electrical present by way of your physique, although it stops on the high of your legs. Don’t fear, you received’t really feel a factor. The size then estimates your physique composition based mostly on how rapidly the electrical pulse travels by way of your physique. The method is secure and is utilized by different good scales manufacturers, however not beneficial for pregnant ladies or individuals with pacemakers. Eufy enables you to choose out of {the electrical} present by utilizing the dimensions in “easy mode,” one thing my private good scale doesn’t supply. With out the present, it’ll measure and present solely weight and BMI.

The 16 measurements the dimensions tracks are:

  • Coronary heart charge
  • Weight
  • Physique fats proportion
  • BMI
  • Muscle mass
  • Bone mass
  • Water
  • Protein
  • BMR (Basal metabolic charge)
  • Visceral fats
  • Physique fats mass
  • Lean physique mass
  • Physique age
  • Physique sort
  • Skeletal muscle mass
  • Subcutaneous fats

Andrea Smith/CNN

Whether or not you really want to know all these measurements will depend on what your objectives are. Should you’re utilizing the dimensions solely to observe your weight, then maybe not. Nevertheless, for those who’re searching for some health motivation, or want to trace your coronary heart charge or monitor for dehydration, these measurements might be an especially useful instrument.

I’m presently on a power coaching program and prefer to see how my work out through the day impacts these measurements. It additionally helps maintain me motivated once I see the dimensions shifting up however I’m additionally capable of see that my muscle mass has elevated and it’s not simply empty energy creating the change.

Moreover, I discover it useful to know my BMI and physique fats proportion so once I see these numbers trending up, I’m reminded that ice cream after dinner each evening will not be a wise transfer. Eufy’s extra measurements assist paint a greater total image of my well being and health.

Dependable weight monitoring — for pets and youngsters, too

Andrea Smith/CNN

It’s troublesome to say how correct the Eufy P2 Professional good scale is as a result of, whereas I received completely different measurements than I’ve on my Withings scale, I additionally get a special weight once I’m on the physician’s workplace. The Eufy weight was inside two kilos of the opposite, but it surely confirmed a a lot increased physique fats proportion.

So long as the numbers are constant although, and I measure them solely in opposition to itself, it provides me an concept of my total well being and health. If it goes down, it’s an excellent signal, even when it doesn’t get down as little as the dearer Withings quantity.

There’s additionally a mode for weighing infants and pets which is sort of helpful. My cat Max is a little bit of a bath and I’ve been advised to observe his weight so now I simply decide him up and step on the dimensions and the app calculates his weight. And sure, since you possibly can create profiles for members of the entire household, he has his personal profile within the app. You may create profiles for a limiteless variety of customers, whereas the Withings permits as much as 8 completely different customers.

When another person steps on the dimensions, it robotically determines which consumer it’s in keeping with the load. This works properly for relations (or pets) who usually are not related in weight to you however can get complicated when two persons are inside 5 kilos of one another. When that occurs, you possibly can manually assign the load to a profile.

The Eufy P2 Professional good scale delivers new measurements I wasn’t used to seeing from the Withings scale. As an illustration, it measures lean physique mass and visceral fats, together with subcutaneous fats however I had no concept how that impacts my total well being or what the “regular” vary is. Clicking on the measurement within the app provides you a brief clarification of what it’s and what the conventional vary is, although the Withings explanations are much more detailed.

I used to be very completely happy to be taught that my visceral fats degree, the physique fats that’s primarily current within the belly cavity, is within the regular vary. My subcutaneous fats nevertheless, the fats that lies slightly below the pores and skin and simply accumulates within the higher arms and thighs, was excessive. There are recommendations on tips on how to enhance; it advised me to verify to have a well-balanced eating regimen and train repeatedly, however I already do these issues. I’d like to get somewhat bit extra details about these measurements and the way they relate to my total well being.

Andrea Smith/CNN

My greatest criticism will not be with the dimensions however with the accompanying EufyLife app. It’s very complicated, not intuitive in any respect, and it took a number of calls to customer support to determine the place issues have been and tips on how to use them.

I had points with connectivity, primarily telling me I wanted to connect with Bluetooth once I was already related.

I additionally had a troublesome time discovering the place you’re speculated to enter your physique measurements to create your 3D digital illustration, in addition to the place to enter your meals log or sync to a meals monitoring log to utilize the calorie tracker.

Eufy must do some work on the app to streamline it and make it extra consumer pleasant. I’d additionally like the choice to decide on to see some extra measurements on the dimensions, reasonably than having to view them in your telephone.

My Withings scale reveals me my weight change proper on the dimensions after displaying my measurement. I do know instantly whether or not my weight is up or down from the final time I weighed in. You’ll want to go to the app to see this in Eufy and even then, when you see your weight, you want to faucet yet one more display screen to see your weight historical past.

The Eufy scale is powered by 4 AA batteries, whereas the dearer Withings scale is rechargeable by way of a USB cable.

One other characteristic I didn’t love was how brief it felt, at 11 inches lengthy, compared to my 12 ½ inch lengthy Withings scale. The size itself is engaging with a black physique and huge LED readout. It additionally has a smooth, secure design, which inserts ft match – however I don’t know if individuals with measurement 10 or huge ft might be comfy or really feel secure on it.

The P2 Professional is a stable mid-range good scale that measures your weight, coronary heart charge and physique composition and delivers it in a helpful method. Regardless of some (fixable) points with the app, it gives an total sense of your physique and might doubtlessly assist the entire household, even the household pet, make constructive way of life modifications and attain their well being and health objectives. Till then, the Wyze Good Scale, with its simpler to make use of app, stays our decide for one of the best good scale.

Dimensions 11 x 11 x 1 inches 12 x 12 x 1 inches 12.8 x 12.8 x 0.7 inches
Weight 3.7 kilos 4.07 kilos N/A
Metrics tracked Weight, Physique Fats, Coronary heart Charge, BMI, Muscle Mass, Bone Mass, Water, Protein, BMR (Basal Metabolic Charge), Visceral Fats, Physique Fats Mass, Lean Physique Mass, Physique Age, Physique Kind, Skeletal Muscle Mass, Subcutaneous Fats Weight, Physique Fats, Coronary heart Charge, Lean Physique Mass, BMI, Muscle Weight, Visceral Fats, Basal Metabolic Charge, Bone Mass, Metabolic Age, Protein, Physique Water Proportion Weight, Physique Fats, Physique Water Proportion, Muscle Mass, Bone Mass, Coronary heart Charge, Bioelectrical Impedance Evaluation
Water resistance IPX5 IPX3 N/A
Battery 4 AA batteries 4 AAA batteries Rechargeable by way of microUSB
Max customers Limitless 8 8




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